Description
Fenugreek Extract, 400 mg, 100 Capsules – Bioherba
Fenugreek (Trigonella foenum-graecum) is a versatile herb traditionally used in herbal medicine to support overall wellness, particularly in areas related to metabolism, hormonal balance, and blood sugar levels. This extract is combined with Vitamin B6, which contributes to the normal formation of red blood cells and supports the immune system.
Composition:
Fenugreek (Trigonella foenum-graecum L., seed extract)
Fenugreek seeds contain bioactive compounds such as saponins, flavonoids, and alkaloids, including trigonelline and diosgenin. Saponins and flavonoids present in fenugreek have been shown to have anti-inflammatory and antioxidant effects, which help in regulating blood sugar levels by improving insulin sensitivity. Diosgenin, a steroidal saponin, is often noted for its role in balancing hormones and supporting metabolic function, particularly in women.
Vitamin B6 (Pyridoxine HCl)
Vitamin B6 plays a crucial role in hemoglobin production, supporting the normal formation of red blood cells. It also helps maintain proper nerve function and supports the metabolism of proteins, carbohydrates, and fats, further enhancing energy production and overall metabolic health.
Recommended Intake:
Take 1 capsule twice a day with food and water.
Additional Benefits:
The high concentration of fenugreek extract in this supplement offers numerous benefits:
- Metabolic Support: Fenugreek’s active compounds help improve insulin sensitivity, making it beneficial for maintaining healthy blood sugar levels and supporting weight management. Studies have demonstrated its role in regulating glucose metabolism and supporting lipid profile by reducing cholesterol levels.
- Hormonal Balance: Diosgenin in fenugreek is known to support estrogen production, which can be helpful in alleviating symptoms of hormonal imbalances, particularly in women, such as during menstruation or menopause.
- Anti-inflammatory and Antioxidant Effects: The saponins and flavonoids in fenugreek exhibit anti-inflammatory and antioxidant properties, reducing oxidative stress and helping the body combat free radical damage.
- Vitamin B6 Benefits: Supports red blood cell production, reduces fatigue, and contributes to the regulation of hormonal activity, ensuring optimal metabolic and energy processes.
Important Notes:
This supplement is not intended for pregnant or nursing women, children, or adolescents. Keep out of reach of children.
Health Disclaimer:
Dietary supplements should not be used as a substitute for a balanced and varied diet. The recommended daily dose should not be exceeded. Consult with a healthcare professional before use, especially if you are taking medication or have a medical condition.
