Description
WHOLE GRAIN TRITICALE FLOUR, Bioherba, 500 g
Bioherba’s Whole Grain Triticale Flour is a 100% natural, additive-free, and unbleached flour made from premium quality Bulgarian-grown triticale, a unique hybrid grain combining the best qualities of wheat and rye. Milled on a traditional stone mill, this flour retains the full nutritional value of the grain, offering a rich source of proteins, amino acids, and minerals like magnesium. Triticale is known for its high nutritional profile and lower gluten content, making it an excellent choice for health-conscious bakers looking to diversify their recipes with a nutrient-dense ingredient.
Triticale flour has a light texture and a mildly sweet, nutty flavor, making it suitable for a wide range of baked goods, including breads, pancakes, muffins, and cookies. Its high protein content supports muscle health, while its rich fiber content aids in digestion and promotes satiety. Many bakers prefer to mix triticale flour with other flours (e.g., 80% white flour and 20% triticale) to achieve the perfect balance of taste and texture in their bread.
Key Benefits:
- High in Protein: Supports muscle health and overall well-being with its high-quality plant protein content.
- Rich in Amino Acids: Contains essential amino acids that the body needs for growth and repair.
- Source of Magnesium: Promotes healthy bones, muscles, and heart function.
- High Fiber Content: Supports digestive health and helps regulate blood sugar levels.
- Lower Gluten Content: Easier to digest than traditional wheat flour, making it a great option for those looking to reduce gluten in their diet.
- Versatile for Baking: Suitable for making breads, pastries, pancakes, and more. Its light texture and nutty flavor add depth to any recipe.
How to Use:
Use triticale flour as a substitute for traditional flour in your favorite recipes, or mix it with other flours for added nutrition. For baking bread, many bakers recommend a mix of 80% white flour and 20% triticale flour to achieve a fluffy texture and enhanced flavor. Triticale flour can also be used in pancakes, muffins, cookies, and various other baked goods.
Nutritional Information (per 100 g):
- Energy: 1403 kJ / 335 kcal
- Fat: 2.4 g
- Saturated fat: 0.04 g
- Carbohydrates: 75.6 g
- Sugars: 0 g
- Protein: 16.5 g
- Salt: 0 g
Ingredients:
100% Whole Grain Triticale Flour.
Storage:
Store in a cool, dry place, away from direct sunlight. Keep tightly sealed to maintain freshness.
Warnings:
This product contains gluten and may not be suitable for individuals with gluten sensitivities or celiac disease. Always consult a healthcare professional before making dietary changes.
